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Sometimes making it through a long afternoon can feel like a real struggle, especially if you are hungry. But eating the wrong snacks can pack on the pounds and leave you sluggish for the rest of the day. Try these three healthy and delicious treats to keep you satisfied until dinnertime. Food to Beat Your Midafternoon Hunger Greek Yogurt with Fruit and Nuts …
When everyone else at your job is spending lots of money on unhealthy take-out at lunch, you can be the one who's doing it right by bringing your lunch from home. It's healthy, it's easy, it's fast, and it's inexpensive. It's perfect! Now, the challenge is just to figure out what to bring! Fortunately, we've…
Around the holidays, especially if you are the one who is hosting the holiday dinner, you likely spend a lot of time in the kitchen. Wherever possible, you should try to lessen the workload that you have so you can enjoy more time with your family and friends. One way to do this in the…
It is easy to stray from your healthy diet when eating out. Most restaurants offer a variety of options, so it is possible to find a healthy yet delicious food option. The problem for most residents in North Harbor Tower apartments arises with portion control. Consider the following tips to help you choose healthy meals. Share a…
Fall marks the start of Crock-Pot season. If you've been stowing this humble kitchen appliance under your counter for the past half year or so, it's time to bring it out and put it to work again. If you don't have one, here are just some of the reasons every Chicago apartment should have a slow cooker.…
It's the time of year again to open up the grill and invite your friends over for some good grilled meat, vegetables, and some ice-cold drinks. Let the good times roll while you enjoy the sunshine, pleasant conversation, and connections with loved ones and friends! The following are some great (and easy) barbecue recipes to inspire…